PROVEN
A method trusted by more than 30,000 people — with straightforward scripts, clear frameworks, and daily practices that actually work in real life.
AS SEEN ON
MORE PEACE
Feel emotionally neutral about this person — without forcing yourself to go “no contact”
MORE POWER
Stop letting them live rent-free in your mind — even if you still have to see them every day
MORE FREEDOM
Live a life that’s yours — not one built around someone else’s needs, moods, or chaos
STRUGGLING TO DEAL WITH A
NARCISSIST?
You hate feeling triggered — like your only options are to react, keep the peace, or cut them off completely.
You can’t sleep through the night without replaying conversations in your head, wondering what you should have done differently.
You wonder how in the world so many other people are able to deal with narcissists calmly— and live life on their terms — while you can’t.
The advice you’ve tried — therapy, journaling, setting boundaries — never seems to stick.
It doesn’t have to be this hard.
You can finally feel like yourself again — today!
PERSONAL
Direct guidance from a board-certified counselor who’s lived it herself — plus weekly Q&A and a community that gets it, so you never feel alone.
POWERFUL
Support and accountability that help you protect your peace, trust yourself again, and stay in charge — no matter what the person does.
You were never meant to do this alone.
Smart, compassionate people just like you are getting the help they need to finally feel calm and in charge of their life.
Take it from our community themselves…
Ashley G.
“I'm no longer triggered in every conversation. I've become the calm, confident parent I always dreamed of being.”
Felicia R.
“I wish I had learned these tools years ago. Brit helped me understand how to confidently deal with a difficult person and my life is forever changed because of her.”
Timothy K.
“Working with Brit has been truly life-changing. Her guidance helped me find my confidence again and trust myself in situations that used to leave me feeling overwhelmed.”
Angie R.
“No more sleepless nights or constant self-doubt. I'm finally free and fully in charge thanks to Brit & Do Not Let Them.”
How to Get Started Today
Watch the Free Masterclass
Discover a simple way to deal with narcissists.
Enroll
Get instant access to the full program, including the support and tools you need to succeed.
Get Results
Join live Q&A sessions, connect with the community, and become more in control of your life right away.
How it started...
For over 15 years, I’ve sat across from people as a board-certified counselor and coach, listening to story after story about what it’s like to deal with narcissistic people.
I’ve seen how confusing these relationships can be.
How slowly self-trust erodes.
How capable, thoughtful adults begin to question their own instincts just trying to keep the peace.
But this isn’t just professional for me.
I’ve lived it too.
And what I learned — both personally and professionally — changed how I understand relationships, power struggles, and why so many intelligent people stay stuck even when they genuinely want peace.
If you’ve ever felt caught in this pattern, you’re not alone.
You don’t need permission to take control of your life.
You may just not have been shown how.
And that’s where my story begins.
MY STORY
I’m an expert at dealing with narcissistic and high-conflict people now.
But I wasn’t always.
My turning point came in 2012 when I found myself in a deeply toxic situation with someone who had strong narcissistic patterns.
At the time, I was doing what most people do — trying to handle it the “right” way.
I read every book I could find about narcissism.
I tried every strategy experts recommend for dealing with difficult personalities.
But no matter what I did, the same thing kept happening.
A single message from them could ruin my mood. A conversation could replay in my mind for hours. I would promise myself I would stay calm next time — and then find myself reacting anyway.
I was frustrated with them.
But honestly, I was even more frustrated with myself. Because I was trying everything… and I still felt stuck.
Then something important clicked.
The real problem wasn’t that I wasn’t trying hard enough.
The real problem was that most advice focuses on changing the other person — instead of helping you stay in control of yourself.
So I made a decision.
I would no longer let someone else’s behavior dictate my mood, my focus, or my life.
And I needed a way to remind myself of that decision in the middle of real conversations.
So I created four simple words I could return to anytime, anywhere:
Do. Not. Let. Them.
Do not let them hijack my mood.
Do not let them rush my decisions.
Do not let them pull me into chaos.
Do not let them define my day.
Those four words helped me move from reacting to intentional action.
Over time they became a repeatable way to stay calm and clear — even when the other person didn’t change.
And when I started sharing this approach with my clients, something surprising happened.
Client after client came back and said:
“Brit… this works.”
“I stayed calm.”
“I handled it differently.”
“For the first time, I feel in control.”
That’s when I realized something.
The real power in these situations isn’t changing the narcissist.
It’s learning how to stay steady no matter what they do.
And that’s exactly what I teach today.
If you're tired of letting someone else’s behavior ruin your day,
I'll show you how to take control today!
CLICK HERE TO WATCH FREE CLASSTake it from our community themselves…
Dr. Pam Putnam
"Before working with Brit, I felt like my entire life revolved around managing someone else’s moods. I was constantly second-guessing myself. Brit helped me see what was actually happening and gave me practical tools to stay calm and clear.”
Andi S.
“Brit’s work helped me understand that I don’t have to let someone else’s behavior dictate how I feel or act. Once that clicked, everything started to shift. I feel stronger and more confident than I have in years.”
Ana J.
“Working with Brit wasn’t like traditional coaching. It felt like learning a new language. I would come in overwhelmed, tell her what happened, and she would teach me a new way to think about it. Over time, that way of thinking became automatic — and I had my life back.”
Betsy S.
“Brit simplified everything. The fighting stopped. I stopped second-guessing myself. I felt in control again. I no longer worried about what to say when I got a text or an email. I never thought that was possible. Today my life feels calm. I’m remarried. And co-parenting is simple.”
